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5 Top Tips to Age Well from a Geriatrician
Dr. Alexandra Papaioannou sits down with Dr. Tricia Woo and Dr. Jasmine Mah for a myth-busting conversation about what it really means to age well. Blending frontline geriatric care with research on frailty and social vulnerability, they unpack common misconceptions about aging, clarify when a geriatrician can make a difference, and share practical strategies to protect brain health, maintain mobility, & independence.
Resources
The Lancet: https://www.thelancet.com/infographics-do/dementia-risk
AVOID Frailty: https://www.cfn-nce.ca/frailty-matters/avoid-frailty/
Guest Socials
This episode is proudly supported by the CIHR Institute of Aging and the Betty Havens Prize for Knowledge Mobilization in Aging, awarded to Dr. Alexandra Papaioannou. Special thanks to creative directors Dr. Patricia Hewston and Caroline Marr, and strategic director Dr. Tricia Woo.