Join the OPTIMAL Fitness Study | GERAS Centre for Aging Research

The OPTIMAL Fitness study was developed at the Geras Centre for Aging Research at Hamilton Health Sciences and McMaster University, in partnership with the YMCA of Hamilton Burlington Brantford. Developed with rehabilitation and geriatric medicine expertise, we are seeking older adults (aged 65+) who have lost energy/strength and want to improve physical function.

Join today!

Are you a community-dwelling older adult who wants to improve your health and maintain strength? Fill out the contact form to join the waitlist and a member from the study team will be in touch!

88 Maplewood Ave
Hamilton, ON
L8M 1W9

Mon – Fri: 9:00am to 5:00pm

geras_centre@outlook.com

(905) 521-2100 ext. 12437

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YMCA Locations

Les Chater Family

Hamilton

356 Rymal Rd E, Hamilton, ON L9B 1C2

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500 Drury Ln, Burlington, ON L7R 2X2

Hamilton Downtown Family